New Book Launched “No Sugar Diet”

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Hello! I just want to update with you guys.

This is my new book, it callsNo Sugar Diet: How to Quit Sugar and Lose Weight with the 10 Day No Sugar Diet Plan for Beginners (With a Bonus Sugar Free Recipe Cookbook)”

If you are on a sugar-free diet, avoid the intake of processed foods and instead concentrate on consuming whole foods. You can achieve your weight loss goals by eating whole foods and good fat; all you need to ensure is that you consume fewer calories than you need to burn. Some exceptional choices of foods to eat while on a sugar-free diet include eggs, fresh dairy products and grass fed meats. Some foods you need to consume are peas, lentils, brown rice, beans, popcorn, quinoa, barley, oats as well as polenta among many others.

The biggest benefit of such diets is that they are suitable for individuals with diabetes, food allergies and even blood sugar problems. This diet also eliminates the need to keep track of the amount of calories you consume. This diet will eliminate useless calories from your diet.

 

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What you will discover from this No Sugar Diet book:

• What the No Sugar Diet is All About

• The Biggest Benefits of This Diet

• What the No Sugar Diet Can Do for Weight Loss

• Why You Should Finally Quit Sugar

• How to Prepare Yourself for this Diet Plan

• What Are the Forbidden Foods

• What Are the Foods You Can Eat with This Diet

• What Are the Side Effects to Expect from the No Sugar Diet

• How to Stop Sugar Cravings

• Motivational Tips to Keep on Track

• Complete 10 Day Menu Plan with Breakfast, Lunch, Dinner, Snack and Beverage Ideas

And a whole lot more!

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New Book Launched “Juicing for Weight Loss”

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Hello! I just want to update with you guys.

This is my new book, it callsJuicing for Weight Loss: Best Quick and Easy Juicing Recipes to Help You Lose Weight Fast!”

Juicing is the fastest and tastiest way to get all those healthy vitamins, minerals, antioxidants and enzymes that our modern diets are lacking. If you are looking to lose weight then try our juicing recipes for weight loss.

Lose weight juicing? Yes! You most certainly can and will lose weight by juicing. The weight you lose will depend on how long you juice and what you juice. Juicing is a very effective and nutritional ways to lose weight and get rid of those nasty toxins. Can you lose weight those extra pounds by juicing? Most people lose a lot of weight within the first two weeks.

Everyone can lose weight by juicing! Since your body is taking in all the nutrients it needs to sustain itself, you start to force those nasty toxins out of your body. Since many of those toxins are stored in fat, you shed weight at a very fast pace.

 

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What you will discover from this Juicing for Weight Loss book:

Chapter 1: What is juicing?

Chapter 2: Juicing for Health and Weight Loss

Chapter 3: Fruit Juicing Recipes for Weight Loss

Chapter 4: Vegetable Juicing Recipes

Chapter 5: Spices and Herbs Juicing Recipes

New Book Launched! “Anti Inflammatory Diet”

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Hello! I just want to update with you guys.

This is my new book, it callsAnti Inflammatory Diet: Best Strategies to Eliminate Pain, Live Healthy, Slow Aging and Beat Diseases (Arthritis, Heart disease, Allergies, Diabetes, and more!)”

The purpose of the anti-inflammatory diet is to promote optimal health and healing by choosing foods that reduce inflammation. If one can successfully control excessive inflammation through natural means, it reduces one’s dependence on anti-inflammatory medications that have unwanted and unhealthy side effects and don’t solve the underlying problem. While anti-inflammatory medications (such as NSAIDs) are a quick fix to ease symptoms, they ultimately weaken the immune system by damaging the gastrointestinal tract which plays an important role in immune system function.

 

antiinflammatorydiet

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What you will discover from this Anti Inflammatory Diet book:

• What is Inflammation?

• Causes of Inflammation

• How Inflammation Affects our Health

• The Anti-inflammation diet and Its Importance

• Inflammatory Foods to Avoid

• Anti-inflammatory Foods to Eat

• Guideline for Anti Inflammatory Diet

• Anti-inflammatory Diet Recipes

• 10 Additional Ways to Reduce Inflammation

• Motivations to Fight Inflammation

• And much more!

New Book Launched! “A Ketgenic Diet”

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Hello! I just want to update with you guys.

This is my new book, it calls A Ketogenic Diet: A Complete Guide to Understand and Learn How A Low Carb Diet Helps You Lose Weight, Blast Away Belly Fat, Beat Diseases, Get Better Health, Reach Goals, and Change Your Life) ”

Have you tried losing your weight but not succeed?
Did you try weight loss medications and you got yoyo effect afterward?
Did you lose weight by not eating anything and end up eating more?

If the answers are YES, then this book is the solution for you.

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What you will discover from this Ketogenic Diet book:

• What is the ketogenic diet?

• Purpose of the ketogenic diet

• How long should one be on the ketogenic diet?

• Health benefits and expectations for the ketogenic diet

• Foods both good and restricted on the diet

• Limits and risks to the ketogenic diet

• Losing weight on the ketogenic diet

• Targets and goals

• Keto meal plan guidelines (Breakfast, Lunch, Dinner, Desserts, Beverages)

• Exercise tips

• Maintaining your weight on the ketogenic diet

• Ketogenic myths

• Helpful tips and secrets to success on the ketogenic diet

• And Much Much More!

 

New Book Launched! “30 Coconut Oil Recipes for Weight Loss”

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Hello! I just want to update with you guys.

This is my new book, it calls Coconut Oil for Weight Loss: 30 Quick and Easy Coconut Oil Recipes (Main Dishes, Desserts, and Drinks Recipes) ”

In this book, you will more about the huge benefits of coconut oil. Coconut oil will help you lose weight. The recipes in this book are delicious and have lots of health benefits

 

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What you will discover from this book:

Top10 Coconut Oil for Weight Loss Recipes – Main Dishes

Sweet Potato Roast
Avocado Sunny Side Up
Coconut Potato Latkes
Spicy Coconut Shrimp
Corn Cakes
Velvet Mashed Potatoes
Coconut Chicken Adobo
Coconut Cucumber and Carrots
Chicken and Pear Stir-fry
Healthy Coconut Coleslaw

Top10 Coconut Oil for Weight Loss Recipes – Desserts

Coconut Macadamia Bites
Coconut Lemon Squares
Quinoa Brittle
Vegan Choconut Mousse
Fruity Paleo Macaroons
Cold Banana Coins
Gluten Free Brownies
Vegan Peanut Butter Bites
Coconut Ice Cream
No-Bake Flaxseed Biscuits

Top10 Coconut Oil for Weight Loss Recipes – Drinks

Breakfast Date Shake
Almond Orange Smoothie
Healthy Strawberry Shake
Papaya Shake
Banapple Smoothie
Hot Chocolate with Coconut
Power Smoothie
Dairy-free Coffee Creamer
Super Green Shake
Piña Colada Smoothie

 

New Book Launched! “The 7 Days Detox Cleanse”

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Hello! I just want to update with you guys.

This is my new book, it calls The 7 Day Detox Cleanse: Healthy Eating with Fast Weight Loss Diet Plan For Busy People (Lose Up to 10 Pounds) ”

In this book, you will learn how detox in 7 days can make you lose weight. This include the short-term and long-term detox guides so that you can practice and adapt with your personal lifestyle.

 

Detox cleanse diet

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What you will be given from this book are:

Where do toxins come from?
What is Detox Cleanse?
Why Do I Need Detox Cleanse?
Short-Term Detox
Long-Term Detox
Why 7 Day Detox Cleanse Program?
The 7 Day Detox Cleanse Diet Plan
The Promise – Lose 10 Pounds in 1 Week
Motivation Tips – Never Get Fat Again